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WELCOME TO YOUR #1 RESOURCE TO ELEVATE YOUR BUSINESS, YOGA PRACTICE, & LIFE

Step Into Your Fully Realized Life:

Elevate your wellness business + impact
Advance your yoga practice & self-discovery
Share your authenticity with confidence
Achieve the potential you've always felt inside

What You'll Find Here

Advance your yoga practice through anatomy & biomechanics

Get certified as a Yoga Teacher through in-person trainings

Advance your Yoga Teaching skills through in-person Chromatic Yoga trainings & weekend immersions

Elevate your Yoga Business getting paid to do what lights you up through visioning, strategy, and accountability

Support your self-discovery through accessible meditation techiques & journaling

Awaken & embrace your inner light through retreats & in-person weekend immersions

Meet Rebecca, Your New Teacher & Mentor

Rebecca loves to empower her students by teaching them HOW to access freedom in their bodies, harness the power of their minds, and connect to the immense potential and vision they have inside.

Having fallen in love with anatomy, meditation, emotional regulation, and coaching as a massage therapist early on, Rebecca realized quickly that massage therapy wasn't her purpose. Instead, she craved a business that enabled her to work with clients who were hungry to empower themselves to live better, more fulfilling lives, and teach them tools they could use at any time to unlock their potential.

Rebecca is a Certified Chromatic Yoga Teacher & Educator, Business Expansion Strategist, Mentor, & Meditation Teacher. She's the host of the Inner Critic Freedom Podcast, and shares yoga, biz, and mindset action steps on her YouTube Channel and Instagram page.

READ MORE ABOUT REBECCA

ELEVATE YOUR WELLNESS BUSINESS + IMPACT

YOU'RE LIVING AN ALREADY FULL LIFE - WHEN WILL YOU HAVE THE TIME TO ADD MORE?

Stop putting your dream projects on the back burner and finally have a mentor help you bring your dream to life.

You know you're ready to do more...but WHAT do you want to create? HOW will you do it? And WHEN will it ever get done?

With an Elevate Your Business Mentorship, you'll get everything you need to bring your dream to life...even if you're not sure what it is yet.

Step 1: Visioning

Get crystal clear about where you want to focus your energy (to make the most impact). Discover what you want to create and how you can expand your business doing more of what lights you up, while building a sustainable, abundant life.
Step 2: Planning

Turn your vision into an achievable PLAN that's doable even in the middle of your packed, busy schedule. Always know that you're moving the needle on your exciting projects, one tiny action step at a time.
Step 3: Accountability & Coaching

Shatter barriers and overcome obstacles with laser coaching. Have a mentor to help you through business strategy, tech issues, mindset barriers that have kept your goals at a distance in the past.

Your Next Steps:

Let's decide together if your business is a good fit: book a time to share your ideas, what's keeping you stuck, and how we can move forward together by clicking here.
Choose your level of support: Mindset Revolution & Business Elevation, Mindset Revolution Only, Business Elevation Only
Sign up and book your first session: an onboarding visioning call

Invest in your dream, bring it to life with support, live your dream.

LEARN MORE

Client Stories:

I'm set up for long-term success and am excited by the prospects for my future in ways I never expected.

- Tye Bergesen, Small Business Coach, Yoga Teacher, Owner of Tyger Hot Yoga Studio

After working together, Tye left his corporate job, started a Small Business Coaching Business, and opened a yoga studio in Idaho Falls, ID

Rebecca unleashed my imagination and wild fantasies of success and then facilitated a practical way to make my dreams happen.

- Shara Cruden, Physiotherapist, Yoga Teacher, Ayurveda Practitioner, Accupuncturist

After our mentorship, Shara's physical and online clinic are up and running, and her mental, physical, and financial goals continue to grow.

I'm more confident in who I am and what I have to offer.

- Jen Lotz, Yoga Teacher, Entrepreneur

After our mentorship, Jen is now carving her own unique path using her teaching skills and passion for yoga, transformation, and self-care, hosting events, workshops, and classes that light her up and uplift her students.

ADVANCE YOUR YOGA PRACTICE

STABLE, BALANCED, & FREE

August 2025 Yoga Series

Foundations of The Body:

Hips, Ankles, & Toes

4 Live Yoga Practices (w/lifetime access to replays) + bite-sized yoga drills to support ankle & foot health

4 Class Yoga Series w/Short Drills

~~$97~~ $67 for lifetime access

The feet and hips are the foundation of the body. When they are in pain, out of alignment, or weak, they throw off your entire body.

Runners, hikers, walkers, or anyone wanting to maintain health and vibrancy in their bodies so they can feel stable, balanced, and free will get so much out of this series.

We'll explore how common movements of the ankles, toes and hips can unlock yoga poses and freedom in your yoga practice.

Note: this series is INCLUDED in the Self-Explorers Membership. Join SE today for only $46/month and get access, plus get access to meditation classes and journaling prompts. Click here to learn more and join.

BUY NOW!

Rise above imposter syndrome and achieve your biggest goals!

Subscribe to "Inner Critic Freedom" Podcast

This podcast is dedicated to helping yoga teachers and wellness-based business owners take consistent action and achieve their goals, so they can grow their businesses doing what lights them up, living their purpose, and creating a bigger impact!

Overcome self-imposed limitations, believe in all you have to offer, discover all that you're capable of, and embrace the gifts of yourself and your life each and every day.

Topics cover subconscious reprogramming, building and maintaining consistency in your habits, doing hard things, navigating difficult emotional blocks and experiences, self-love, time management, sharing your voice, discovering your deepest desires, and more.

LISTEN + SUBSCRIBE NOW

Turn Self-Doubt into Confidence & Share Your Authenticity in 3 Steps

Learn the 3 steps to go from doubting yourself to embracing your unique gifts as a yoga teacher, so you can show up as your authentic self in your biz in a FREE downloadable guide!

Submit your email and get instant access!

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Contact us: 115 Kent Rd S, C.Bridge, CT 06754
rebecca@deeprootedbliss.com